How many calories are in Sandwich Cremes, Lemon?

100 g of Sandwich Cremes, Lemon has 486 kcal. Serving, 35 g, 35 g (35 g): about 170 kcal.

How much protein is in Sandwich Cremes, Lemon?

Sandwich Cremes, Lemon contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 35 g, 35 g (35 g). About 2% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sandwich Cremes, Lemon?

Sandwich Cremes, Lemon has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Cremes, Lemon?

Sandwich Cremes, Lemon contains 20 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Sandwich Cremes, Lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandwich Cremes, Lemon?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandwich Cremes, Lemon

Packaged product Meals and Dishes Shoprite

Sandwich Cremes, Lemon contains 486 kcal per 100 g. A serving, 35 g, 35 g (35 g) provides about 170 kcal.

Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

486kcal per 100 g

2.9 gprotein

71.4 gcarbohydrates

20 gfat

170kcal in serving, 35 g, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	486 kcal
Total fat L	20 g	26%
Saturated fat L	4.3 g	21%
Trans fat L	5.7 g
Cholesterol L	0 mg	0%
Sodium L	275 mg	12%
Total carbohydrates L	71.4 g	26%
Dietary fiber L	0 g	0%
Total sugars L	34.3 g
Protein L	2.9 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.1 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 60%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of meals and dishes (median 10 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars34.3 gin the top quarter of meals and dishes (median 2.6 g)
Fat20 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
Sodium275 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Shoprite
Barcode: 0041190000319
Label serving: 35 g (35 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), sugar, partially hydrogenated vegetable oil shortening (contains one or more of the following: soybean oil, cottonseed oil), corn syrup, dextrose, contains two percent or less of: corn flour, cornstarch, salt, sodium bicarbonate, soy lecithin (an emulsifier), artificial color (fd&c yellow #5, yellow #6), ammonium bicarbonate, natural and artificial flavors, and citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Great Value Maple Creme Sandwich Cookies Great Value	486	2.9 g	71.4 g	20 g
Nachos Bm	486	5 g	61 g	24 g
Lemon sandwich cookies Smart Way	486	2.9 g	74.3 g	17.1 g
Nachos de maíz Biográ	486	5.5 g	63.3 g	22.4 g
nachos alipende	486	6.7 g	63 g	22 g
Oatmeal With Nuts RT-Mart	486	10 g	50.2 g	24.9 g
Sandwich Cremes Cookies, Vanilla Shoprite	486	2.9 g	74.3 g	17.1 g
Sandwich Cremes Cookies, Chocolate Fudge Shoprite	486	5.7 g	71.4 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041190000319. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.