Sandwich au lait
Packaged product Meals and Dishes Lol
Sandwich au lait contains 302 kcal per 100 g. A serving, 45.0 g (45 g) provides about 136 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars | not reported | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
- Fat6 gbelow the median for meals and dishes (median 8.2 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lol
- Barcode
- 00730174
- Label serving
- 45.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas Taco Style Big Y | 302 | 7 g | 48.8 g | 7 g |
| Sandwich Jambon Emmental E.Leclerc | 302 | 13 g | 40 g | 9.7 g |
| Sandwich Jambon Emmental E.Leclerc | 302 | 13 g | 40 g | 9.7 g |
| Waffle Sandwich Sweet Maple with Chicken Sausage Mason Dixie | 302 | 10.4 g | 34.4 g | 13.5 g |
| Pizza Base Sourdough The Baker's Dozen | 302 | 10 g | 56 g | 4 g |
| Bianca White Pizza Tuscanini | 302 | 15.1 g | 32.2 g | 13.2 g |
| Football Burgerbrød Klima & Natur | 302 | 8.5 g | 49.1 g | 6.7 g |
| Margherita Pizza Pocket Pie Marks & Spencers | 302 | 9.3 g | 26 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich au lait?
100 g of Sandwich au lait has 302 kcal. Serving, 45.0 g (45 g): about 136 kcal.
How much protein is in Sandwich au lait?
Sandwich au lait contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 3.8 g in serving, 45.0 g (45 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Sandwich au lait?
Sandwich au lait has 52 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich au lait?
Sandwich au lait contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00730174. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.