San Francisco Sourdough Bread

Packaged product Bread and Baked Goods Safeway

San Francisco Sourdough Bread contains 213 kcal per 100 g. A serving, 0.167 loaf, 75 g (75 g) provides about 160 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

San Francisco Sourdough Bread by Safeway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
8 gprotein
44 gcarbohydrates
1.3 gfat
160kcal in serving, 0.167 loaf, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 44 g 16%
Dietary fiber L 2.7 g 10%
Total sugars L 2.7 g
Protein L 8 g 16%
Calcium L 26.7 mg2%
Iron L 3 mg17%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 5%213kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium2%Calcium2%

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars2.7 gbelow the median for bread and baked goods (median 4 g)
  • Fat1.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium440 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safeway
Barcode
0298380304492
Label serving
0.167 loaf (75 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sourdough Bread Provigo 213 9.3 g 44 g 1.3 g
SAN FRANCISCO Sourdough Bread Foodland 213 8 g 44 g 1.3 g
Miso Mushroom Bao Bun Marks And Spencer 213 5.5 g 40.8 g 2.7 g
SAN Fran Sourdough Bread Sobeys 213 8 g 44 g 1.3 g
100% Whole Wheat Bread Superstore 213 9.3 g 40 g 3.3 g
Chicken & Shiitake Mushroom Bao Buns Akira 213 8 g 33.3 g 5.1 g
Calabrese Bread Longos 213 8 g 44 g 0.67 g
Everything Sourdough Bread Loblaws 213 9.3 g 44 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0298380304492. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in San Francisco Sourdough Bread?

100 g of San Francisco Sourdough Bread has 213 kcal. Serving, 0.167 loaf, 75 g (75 g): about 160 kcal.

How much protein is in San Francisco Sourdough Bread?

San Francisco Sourdough Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 0.167 loaf, 75 g (75 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in San Francisco Sourdough Bread?

San Francisco Sourdough Bread has 44 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in San Francisco Sourdough Bread?

San Francisco Sourdough Bread contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does San Francisco Sourdough Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in San Francisco Sourdough Bread?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.