Samurai Cookies - Mango Mix Cranberry Flavor

Packaged product Sweets and Desserts Sable

Samurai Cookies - Mango Mix Cranberry Flavor contains 419 kcal per 100 g. A serving, 128 g (128 g) provides about 536 kcal.

Roughly 55% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g
2.8 gprotein
44.5 gcarbohydrates
25.5 gfat
536kcal in serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 25.5 g 33%
Saturated fat L 7.7 g 38%
Sodium not reported
Total carbohydrates L 44.5 g 16%
Dietary fiber L 0.86 g 3%
Total sugars L 14.9 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 43%Fat: 55%419kcal / 100 g
  • Protein 3%
  • Carbohydrates 43%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.86 gbelow the median for sweets and desserts (median 2 g)
  • Sugars14.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat25.5 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sable
Barcode
6933123400393
Label serving
128 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Tempting Chocolate Orange Flavoured Shake New You Plan 419 12.5 g 12.8 g 4.6 g
Pumpkin Chocolate Chip Cookies Fresh Prep 419 4.7 g 55.8 g 18.6 g
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Mega Maca Chocolate Energy Bar Bearded Brothers 419 11.6 g 53.5 g 20.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6933123400393. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Samurai Cookies - Mango Mix Cranberry Flavor?

100 g of Samurai Cookies - Mango Mix Cranberry Flavor has 419 kcal. Serving, 128 g (128 g): about 536 kcal.

How much protein is in Samurai Cookies - Mango Mix Cranberry Flavor?

Samurai Cookies - Mango Mix Cranberry Flavor contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.6 g in serving, 128 g (128 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Samurai Cookies - Mango Mix Cranberry Flavor?

Samurai Cookies - Mango Mix Cranberry Flavor has 44.5 g of total carbohydrates per 100 g, including 0.86 g of fiber and 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Samurai Cookies - Mango Mix Cranberry Flavor?

Samurai Cookies - Mango Mix Cranberry Flavor contains 25.5 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.