How many calories are in Sam's Choice Bone Broth?

100 g of Sam's Choice Bone Broth has 208 kcal. Serving, 1-1/3 tbsp, 24 g (24 g): about 50 kcal.

Is Sam's Choice Bone Broth high in protein?

Sam's Choice Bone Broth contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 4 g in serving, 1-1/3 tbsp, 24 g (24 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.9 g).

How many carbs are in Sam's Choice Bone Broth?

Sam's Choice Bone Broth has 29.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sam's Choice Bone Broth?

Sam's Choice Bone Broth contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sam's Choice Bone Broth contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sam's Choice Bone Broth?

100 g contains 1,790 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sam's Choice Bone Broth

Packaged product Soups and Sauces Sam's Choice

Sam's Choice Bone Broth contains 208 kcal per 100 g. A serving, 1-1/3 tbsp, 24 g (24 g) provides about 50 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

100 g provides 36% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

208kcal per 100 g

16.7 gprotein

29.2 gcarbohydrates

2.1 gfat

50kcal in serving, 1-1/3 tbsp, 24 g (24 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	208 kcal
Total fat L	2.1 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,790 mg	78%
Total carbohydrates L	29.2 g	11%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	16.7 g	33%
Calcium L	42 mg	3%
Iron L	0.42 mg	2%
Potassium L	1,670 mg	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 58%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.7 gin the top quarter of soups and sauces (median 1.9 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sugars0 gin the lowest quarter of soups and sauces (median 0.82 g)
Fat2.1 gabove the median for soups and sauces (median 1 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
Sodium1,790 mgin the top quarter of soups and sauces (median 326 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	208 kcal	208 kcal
Protein	16.7 g	16.7 g
Carbohydrates	29.2 g	29.2 g
Fat	2.1 g	2.1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	1,792 mg	1,790 mg

Product details

Brand: Sam's Choice
Barcode: 0078742212760
Label serving: 1-1/3 Tbsp (24 g)
Category: Canned soups
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef stock, maltodextrin, salt, beef fat, caramel color, carrot juice concentrate, tapioca starch, celery juice concentrate, natural flavors, onion juice concentrate, yeast extract, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2328175. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2021. Imported November 6, 2026.
Open Food Facts, record 0078742212760. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.