Saltines
Packaged product Spices, Herbs and Condiments Food Lion
Saltines contains 467 kcal per 100 g. A serving, 5 crackers, 15 g (15 g) provides about 70 kcal.
Roughly 73% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber6.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat10 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Product details
- Brand
- Food Lion
- Barcode
- 0035826097125
- Label serving
- 5 crackers (15 g)
- Category
- Spices, Herbs and Condiments
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil with TBHQ and citric acid for freshness, salt, leavening (baking soda, yeast), malted barley flour, sodium sulfite, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Dry Roasted Salted Sprouts | 467 | 14 g | 8 g | 7 g |
| Mediterranean Herb Parmesan Tre stelle | 467 | 40 g | 6.7 g | 30 g |
| Pumpkin Spice Churro Bites Rkt | 467 | 5 g | 48.3 g | 28.3 g |
| Edamame Himalayan Pink Salt Flavored SOUTHERN GROVE | 467 | 43.3 g | 26.7 g | 20 g |
| Edamame Himalayan Pink Salt Southern Grove | 467 | 43.3 g | 26.7 g | 20 g |
| Salted Caramel Britt | 467 | 6.7 g | 33.3 g | 33.3 g |
| Roasted & Salted EDAMAME SUNBEST | 467 | 43.3 g | 30 g | 16.7 g |
| Salted Big Chunk Woodgrain Bagels | 467 | 6.7 g | 63.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826097125. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.