Salted whole peanuts
Packaged product Beans and Legumes Nut Harvest
Salted whole peanuts contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).
100 g provides 26% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for beans and legumes (median 26 g)
- Fiber7.1 gbelow the median for beans and legumes (median 8.1 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fat53.6 gin the top quarter of beans and legumes (median 50 g)
- Saturated fat7.1 gbelow the median for beans and legumes (median 7.2 g)
- Sodium482 mgabove the median for beans and legumes (median 400 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nut Harvest
- Barcode
- 0028400741309
- Quantity
- 3.75 oz
- Label serving
- 28 g
- Category
- Salted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, vegetable oil (sunflower, cottonseed, soybean, and/or peanut oil), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Peanuts Famous | 607 | 25 g | 28.6 g | 44.6 g |
| Cacahuètes grillées sel et poivre U | 607 | 27 g | 11 g | 49 g |
| Salted peanuts Frito Lay | 607 | 25 g | 17.9 g | 53.6 g |
| Roasted & salted peanuts 365 Everyday Value | 607 | 28.6 g | 14.3 g | 53.6 g |
| Cocktail Peanuts Planters | 607 | 25 g | 17.9 g | 50 g |
| Cacahuètes grillées et salées Metro Chef | 607 | 25 g | 9.2 g | 50 g |
| kikiriki przeni slani GUD | 607 | 27 g | 10 g | 49 g |
| Dry Roasted Peanuts Shoprite | 607 | 25 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted whole peanuts?
100 g of Salted whole peanuts has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
Is Salted whole peanuts high in protein?
Salted whole peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 28 g (28 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 26 g).
How many carbs are in Salted whole peanuts?
Salted whole peanuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted whole peanuts?
Salted whole peanuts contains 53.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Salted whole peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted whole peanuts?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400741309. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.