Salted Soda Crackers
Packaged product Beverages Gold
Salted Soda Crackers contains 421 kcal per 100 g. A serving, 6 craquelins, 19 g (19 g) provides about 80 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for beverages (median 0.7 g)
- Fiber5.3 gin the top quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat7.9 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.1 gabove the median for beverages (median 0.1 g)
- Sodium842 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon English Tea Scones Sconehenge (label) | 421 | 7 g | 52.6 g | 21.1 g |
| Complete Recovery Fruit Smoothie Arden's Garden | 421 | 3.5 g | 100 g | 0 g |
| Coffee cake cinnamon without walnuts My Grandma's Of New England | 421 | 5.3 g | 56.1 g | 19.3 g |
| Cinnamon Coffee Cake Trader Joe's | 421 | 3.5 g | 66.1 g | 21.1 g |
| Metabolic Super Fruit & Vegetable Drink Mix Metabolic Research Center | 421 | 10.5 g | 73.7 g | 5.3 g |
| Chocolate drink Human improvement | 421 | 57.9 g | 21.1 g | 10.5 g |
| Oolong milk tea protein Boba tea protein | 421 | 65.8 g | 15.8 g | 10.5 g |
| Oolong Milk Tea Boba Tea Protein | 421 | 65.8 g | 15.8 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057316140296. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.