Salted Popcorn
Packaged product Snacks Toppers
Salted Popcorn contains 367 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
| Iron L | 3 mg | 17% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7.1 g)
- Fiber13.3 gin the top quarter of snacks (median 3.9 g)
- Fat5 gin the lowest quarter of snacks (median 21.1 g)
- Sodium433 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Puffs Nacho Cheese Flavored ELEVATION | 367 | 70 g | 6.7 g | 8.3 g |
| Fruit seed crunch crispbread Ryvita | 367 | 10 g | 66.7 g | 5 g |
| Fruit ‘n yogurt snack Welch's | 367 | 0 g | 73.3 g | 6.7 g |
| Dried Fish Snack Mix Kuze Fuku &sons | 367 | 56.7 g | 23.3 g | 5 g |
| Crispy Southern Chicken Pinch Of Norm | 367 | 12.2 g | 65.6 g | 4.4 g |
| Original Pretzel Crisps Snack Factory | 367 | 10 g | 83.3 g | 0 g |
| Chilli And Lime Crisps Crackling Curls | 367 | 10 g | 60 g | 8.7 g |
| Buttery Herb & Garlic Craft Pretzels Twigs | 367 | 6.7 g | 63.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Popcorn?
100 g of Salted Popcorn has 367 kcal.
Is Salted Popcorn high in protein?
Salted Popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Salted Popcorn?
Salted Popcorn has 73.3 g of total carbohydrates per 100 g, including 13.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Popcorn?
Salted Popcorn contains 5 g of fat per 100 g.
What vitamins and minerals does Salted Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Popcorn?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070577199. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.