Salted plantain chips

Packaged product Snacks Jewel Osco

Salted plantain chips contains 500 kcal per 100 g.

Roughly 49% of its calories come from fat, with 49% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 17% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salted plantain chips by Jewel Osco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3.3 gprotein
60 gcarbohydrates
26.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 3.3 g 7%
Calcium L 7 mg0.5%
Iron L 0 mg0%
Potassium L 820 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 49%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium17%Calcium0.5%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber3.3 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat26.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium167 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.3 g3.3 g
Carbohydrates 60 g60 g
Fat 26.7 g26.7 g
Fiber n/a3.3 g
Sugars 0 g0 g
Sodium 167 mg167 mg

Product details

Brand
Jewel Osco
Barcode
0028744547414
Quantity
14 oz
Category
Snacks

Ingredients

Ingredients not reported.

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Midnight Snack Hammond’s Finest Snacks 500 13.3 g 53.3 g 26.7 g
Cinnamon Graham-Style Snacks Mary's Gone Crackers 500 3.3 g 76.7 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028744547414. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2496991. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted plantain chips?

100 g of Salted plantain chips has 500 kcal.

How much protein is in Salted plantain chips?

Salted plantain chips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Salted plantain chips?

Salted plantain chips has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Salted plantain chips?

Salted plantain chips contains 26.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Salted plantain chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted plantain chips?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.