Salted Peanuts
Packaged product Beans and Legumes Planters
Salted Peanuts contains 607 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).
100 g provides 119% of the Daily Value for copper, 87% of the Daily Value for manganese and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 10.7 mg | 67% |
| Pantothenic acid (B5) L | 1.4 mg | 29% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 72.6 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 5.1 mg | 29% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 714 mg | 15% |
| Zinc L | 4.6 mg | 42% |
| Copper L | 1.1 mg | 119% |
| Manganese L | 2 mg | 87% |
| Selenium L | 0 µg | 0% |
| Iodine L | 100 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gbelow the median for beans and legumes (median 7.2 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
- Sodium339 mgbelow the median for beans and legumes (median 367 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 16.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (4)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin E L | 8 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 50 g | 50 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 357 mg | 339 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000076822
- Quantity
- 1 oz
- Label serving
- 1 PACK (28 g)
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party peanuts Smart Sense | 607 | 25 g | 17.9 g | 50 g |
| Kroger dry roasted peanuts lightly salted Kroger | 607 | 25 g | 21.4 g | 50 g |
| HEB Honey Roasted Peanuts H-E-B | 607 | 25 g | 21.4 g | 46.4 g |
| Peanuts, salted Planters | 607 | 25 g | 17.9 g | 50 g |
| Roasted Salted Peanuts HEB | 607 | 25 g | 21.4 g | 50 g |
| Dry roasted peanuts Harris Teeter | 607 | 25 g | 21.4 g | 46.4 g |
| Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis | 607 | 21.4 g | 17.9 g | 50 g |
| Clover valley, cocktail peanuts, roasted & salted Clover Valley | 607 | 28.6 g | 14.3 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts?
100 g of Salted Peanuts has 607 kcal. Serving, 1 pack, 28 g (28 g): about 170 kcal.
Is Salted Peanuts high in protein?
Salted Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 pack, 28 g (28 g). About 16% of its calories come from protein.
How many carbs are in Salted Peanuts?
Salted Peanuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Salted Peanuts?
Salted Peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (119% DV), manganese (87% DV), Thiamin (B1) (83% DV), Niacin (B3) (67% DV) and iodine (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Peanuts?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029000076822. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2652356. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.