Salted peanuts
Packaged product Beans and Legumes Planters
Salted peanuts contains 607 kcal per 100 g. A serving, 28.0 g (28 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 134% of the Daily Value for Niacin (B3), 87% of the Daily Value for manganese and 79% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 25 g | 50% |
| Niacin (B3) L | 21.4 mg | 134% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Calcium L | 107 mg | 8% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 143 mg | 34% |
| Potassium L | 714 mg | 15% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 2 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat50 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat7.1 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium339 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 16.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 50 g | 50 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 339 mg | 339 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000018471
- Label serving
- 28.0 g
- Category
- Beans and Legumes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Crown | 607 | 28.6 g | 14 g | 53 g |
| Flamin hot peanuts Frito Lay | 607 | 25 g | 17.9 g | 53.6 g |
| Unsalted Peanuts Market Basket | 607 | 28.6 g | 14.3 g | 53.6 g |
| Roasted Almonds Wasabi Soy Well Market | 607 | 17.9 g | 21.4 g | 53.6 g |
| Wasabi Soy Almonds Southern Grove (Aldi) | 607 | 17.9 g | 21.4 g | 53.6 g |
| Heritage Gourmet, Unsalted Virginia Peanuts Quality Snacks Inc. | 607 | 25 g | 28.6 g | 42.9 g |
| Virginia Peanuts, Hot & Spicy Feridies | 607 | 25 g | 21.4 g | 50 g |
| Party Peanuts Lightly Salted Crav’ | 607 | 28.6 g | 14.3 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted peanuts?
100 g of Salted peanuts has 607 kcal. Serving, 28.0 g (28 g): about 170 kcal.
Is Salted peanuts high in protein?
Salted peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 28.0 g (28 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Salted peanuts?
Salted peanuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Salted peanuts?
Salted peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Salted peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (134% DV), manganese (87% DV), copper (79% DV), Pantothenic acid (B5) (36% DV) and magnesium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted peanuts?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466619. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0029000018471. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.