Salted Nut Roll
Packaged product Bread and Baked Goods Pearson's
Salted Nut Roll contains 459 kcal per 100 g.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 42.4 g | |
| Added sugars L | 38.8 g | 78% |
| Protein L | 10.6 g | 21% |
| Calcium L | 49 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 411 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars42.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat25.9 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat5.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium235 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 482 kcal | 459 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 51.8 g | 51.8 g |
| Fat | 25.9 g | 25.9 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 42.4 g | 42.4 g |
| Sodium | 235 mg | 235 mg |
Product details
- Brand
- Pearson's
- Barcode
- 0077290919510
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salt & Vinegar Fish Crackers Pamana | 459 | 3.5 g | 63.5 g | 21.2 g |
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| 4 muffins duo choco E.Leclerc | 459 | 6.2 g | 50 g | 29 g |
| coconut roll lychee nature to go | 459 | 7.1 g | 70.5 g | 17.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Nut Roll?
100 g of Salted Nut Roll has 459 kcal.
Is Salted Nut Roll high in protein?
Salted Nut Roll contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Salted Nut Roll?
Salted Nut Roll has 51.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 42.4 g of sugars.
How much fat is in Salted Nut Roll?
Salted Nut Roll contains 25.9 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
How much sodium is in Salted Nut Roll?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1996698. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077290919510. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.