Salted nacho chips
Salted nacho chips contains 477 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 143 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 208% of the Daily Value for iodine, 66% of the Daily Value for Vitamin E and 17% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,519 mg | 283% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 10 mg | 66% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 2.8 mg | 17% |
| Pantothenic acid (B5) L | 0.035 mg | 0.7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 22.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 22.2 mg | 5% |
| Phosphorus L | 54.4 mg | 4% |
| Potassium L | 72.8 mg | 2% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.058 mg | 3% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 312 µg | 208% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.1 g)
- Fiber4 gbelow the median for snacks (median 4.3 g)
- Sugars0.5 gbelow the median for snacks (median 1.5 g)
- Fat20 gin the lowest quarter of snacks (median 25 g)
- Saturated fat0.5 gin the lowest quarter of snacks (median 2.8 g)
- Sodium6,519 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 65.1 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054070630693
- Label serving
- 1 portion (30 g)
- Category
- Corn chips
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cornflour, sunflower oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos Nacho Doritos | 477 | 7.4 g | 59.3 g | 23.4 g |
| Doritos Chips Barbecue Smaak Doritos | 477 | 5.9 g | 61 g | 22 g |
| Tortilla Chips La Penita | 477 | 7.7 g | 67.7 g | 19.7 g |
| Lightly salted Tortilla Chips Morrisons | 477 | 4.8 g | 61.9 g | 22.1 g |
| Chili Tortilla Chips Mais Jaune Maria Dolores | 477 | 8.2 g | 57 g | 23 g |
| Triángulos de maíz Hacendado | 477 | 6.2 g | 60 g | 23 g |
| Doritos 3D Doritos | 477 | 7.7 g | 63.1 g | 23.1 g |
| Natural Corn Chips Mexicano | 477 | 6.7 g | 64 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted nacho chips?
100 g of Salted nacho chips has 477 kcal. Serving, 1 portion, 30 g (30 g): about 143 kcal.
How much protein is in Salted nacho chips?
Salted nacho chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Salted nacho chips?
Salted nacho chips has 65 g of total carbohydrates per 100 g, including 4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted nacho chips?
Salted nacho chips contains 20 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Salted nacho chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (208% DV), Vitamin E (66% DV), Niacin (B3) (17% DV), copper (13% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted nacho chips?
100 g contains 6,519 mg of sodium, 283% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070630693. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.