Salted Mixed Nuts with Macadamia and Pistachio

Packaged product Nuts and Seeds Woolworths

Salted Mixed Nuts with Macadamia and Pistachio contains 593 kcal per 100 g. A serving, 30 g (30 g) provides about 178 kcal.

Roughly 79% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Mixed Nuts with Macadamia and Pistachio by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
593kcal per 100 g
21 gprotein
9 gcarbohydrates
51.7 gfat
178kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 51.7 g 66%
Saturated fat L 5.7 g 28%
Sodium L 373 mg 16%
Total carbohydrates L 9 g 3%
Dietary fiber L 8 g 29%
Total sugars L 5 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 6%Fat: 79%593kcal / 100 g
  • Protein 14%
  • Carbohydrates 6%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for nuts and seeds (median 18 g)
  • Fiber8 gabove the median for nuts and seeds (median 7.1 g)
  • Sugars5 gabove the median for nuts and seeds (median 4.9 g)
  • Fat51.7 gabove the median for nuts and seeds (median 49.7 g)
  • Saturated fat5.7 gbelow the median for nuts and seeds (median 6 g)
  • Sodium373 mgabove the median for nuts and seeds (median 67 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633460877
Label serving
30 g
Category
Nuts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300633460877. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Mixed Nuts with Macadamia and Pistachio?

100 g of Salted Mixed Nuts with Macadamia and Pistachio has 593 kcal. Serving, 30 g (30 g): about 178 kcal.

Is Salted Mixed Nuts with Macadamia and Pistachio high in protein?

Salted Mixed Nuts with Macadamia and Pistachio contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.3 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18 g).

How many carbs are in Salted Mixed Nuts with Macadamia and Pistachio?

Salted Mixed Nuts with Macadamia and Pistachio has 9 g of total carbohydrates per 100 g, including 8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Mixed Nuts with Macadamia and Pistachio?

Salted Mixed Nuts with Macadamia and Pistachio contains 51.7 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

How much sodium is in Salted Mixed Nuts with Macadamia and Pistachio?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.