Salted Mixed Nuts
Packaged product Nuts and Seeds Meadows
Salted Mixed Nuts contains 593 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 148 kcal.
Roughly 75% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 54.3 g | 70% |
| Saturated fat L | 7.3 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 13.6 g | 49% |
| Total sugars L | 4.4 g | |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 14%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gabove the median for nuts and seeds (median 10 g)
- Fiber13.6 gin the top quarter of nuts and seeds (median 6 g)
- Sugars4.4 gbelow the median for nuts and seeds (median 6.7 g)
- Fat54.3 gin the top quarter of nuts and seeds (median 25 g)
- Saturated fat7.3 gabove the median for nuts and seeds (median 5.7 g)
- Sodium305 mgabove the median for nuts and seeds (median 140 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 33.2 g |
|---|---|
| Polyunsaturated fat L | 13 g |
Product details
- Brand
- Meadows
- Barcode
- 4894514073010
- Label serving
- 1 serving (25 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature of nuts Carfour | 593 | 20 g | 21 g | 46 g |
| Savoury mixed nuts Forest Feast | 593 | 23.4 g | 11.2 g | 51 g |
| Hines Nut Co, Mixed Nuts Hines Nut Company | 593 | 14.3 g | 17.9 g | 64.3 g |
| Pumpkin and Sunflower Seeds Holland & Barret | 593 | 22.1 g | 16.9 g | 46.6 g |
| Lightly Roasted Cashew Nuts Love Earth | 593 | 11 g | 41.7 g | 42.7 g |
| Cashew Nuts Hotel Chocolat | 593 | 8.9 g | 41.9 g | 43.4 g |
| Poppyseed Dessing Long Track Pantry | 593 | 2.4 g | 36.4 g | 48 g |
| Dry Roasted Salted Mixed Nuts Mourad's | 593 | 19.8 g | 12.8 g | 50.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Mixed Nuts?
100 g of Salted Mixed Nuts has 593 kcal. Serving, 1 serving, 25 g (25 g): about 148 kcal.
Is Salted Mixed Nuts high in protein?
Salted Mixed Nuts contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 4.4 g in serving, 1 serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Salted Mixed Nuts?
Salted Mixed Nuts has 22 g of total carbohydrates per 100 g, including 13.6 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Mixed Nuts?
Salted Mixed Nuts contains 54.3 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Salted Mixed Nuts?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514073010. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.