Salted Dark Chocolate Cashews

Packaged product Sweets and Desserts Forest Feast

Salted Dark Chocolate Cashews contains 555 kcal per 100 g.

Roughly 65% of its calories come from fat, with 27% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

100 g provides 227% of the Daily Value for copper, 76% of the Daily Value for manganese and 55% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Dark Chocolate Cashews by Forest Feast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
555kcal per 100 g
11 gprotein
38 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 555 kcal
Total fat L 40 g 51%
Saturated fat L 17 g 85%
Cholesterol L 3.6 mg 1%
Sodium L 156 mg 7%
Total carbohydrates L 38 g 14%
Dietary fiber L 5.9 g 21%
Total sugars L 27 g
Added sugars L 14.8 g 30%
Protein L 11 g 22%
Vitamin A L 6.2 µg0.7%
Vitamin C L 0.35 mg0.4%
Vitamin D L 1.3 µg6%
Vitamin E L 0.63 mg4%
Thiamin (B1) L 0.077 mg6%
Riboflavin (B2) L 0.066 mg5%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.071 mg4%
Folate (B9) L 31.2 µg8%
Vitamin B12 L 0.21 µg9%
Calcium L 52.5 mg4%
Iron L 9 mg50%
Magnesium L 233 mg55%
Phosphorus L 381 mg30%
Potassium L 734 mg16%
Zinc L 4 mg37%
Copper L 2 mg227%
Manganese L 1.7 mg76%
Selenium L 6 µg11%
Iodine L 10.6 µg7%
Chloride L 9.6 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 27%Fat: 65%555kcal / 100 g
  • Protein 8%
  • Carbohydrates 27%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper227%Manganese76%Magnesium55%Iron50%Zinc37%Phosphorus30%Potassium16%Selenium11%Vitamin B129%Folate (B9)8%

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber5.9 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars27 gin the lowest quarter of sweets and desserts (median 48 g)
  • Fat40 gin the top quarter of sweets and desserts (median 33.3 g)
  • Saturated fat17 gbelow the median for sweets and desserts (median 19 g)
  • Sodium156 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water1.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.4 g
Carotenoids (1)
Beta-carotene L1.5 µg
Other components (2)
Water L1.1 g
Alcohol L0 g

Product details

Brand
Forest Feast
Barcode
5022374058048
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Belgian Dark Chocolate (59%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), natural vanilla flavouring), Cashew Nuts (40%), Cocoa Powder, Salt. Dark Chocolate contains cocoa solids 55% minimum. ALLERGY ADVICE: For allergens, see ingredients in bold. Our chocolaterie also handles peanuts, other nuts, milk & sesame. NUTRITIONAL: TYPICAL VALUES PER 100g nergy 2321kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilkSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5022374058048. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Dark Chocolate Cashews?

100 g of Salted Dark Chocolate Cashews has 555 kcal.

Is Salted Dark Chocolate Cashews high in protein?

Salted Dark Chocolate Cashews contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Salted Dark Chocolate Cashews?

Salted Dark Chocolate Cashews has 38 g of total carbohydrates per 100 g, including 5.9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Dark Chocolate Cashews?

Salted Dark Chocolate Cashews contains 40 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Salted Dark Chocolate Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (227% DV), manganese (76% DV), magnesium (55% DV), iron (50% DV) and zinc (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Dark Chocolate Cashews?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.