Salted Crackers

Packaged product Bread and Baked Goods Bakers Mill

Salted Crackers contains 470 kcal per 100 g. A serving, 4 biscuits, 20 g (20 g) provides about 94 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

470kcal per 100 g
7.5 gprotein
69 gcarbohydrates
18 gfat
94kcal in serving, 4 biscuits, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 18 g 23%
Saturated fat L 8 g 40%
Sodium L 1.5 mg 0.1%
Total carbohydrates L 69 g 25%
Dietary fiber L 1.5 g 5%
Total sugars L 9 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 35%470kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for bread and baked goods (median 9.5 g)
  • Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sugars9 gin the top quarter of bread and baked goods (median 3.6 g)
  • Fat18 gabove the median for bread and baked goods (median 15 g)
  • Saturated fat8 gin the top quarter of bread and baked goods (median 2.1 g)
  • Sodium1.5 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakers Mill
Barcode
5061022410067
Label serving
4 Biscuits (20 g)
Category
Crackers
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Crackers?

100 g of Salted Crackers has 470 kcal. Serving, 4 biscuits, 20 g (20 g): about 94 kcal.

How much protein is in Salted Crackers?

Salted Crackers contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 4 biscuits, 20 g (20 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.5 g).

How many carbs are in Salted Crackers?

Salted Crackers has 69 g of total carbohydrates per 100 g, including 1.5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Crackers?

Salted Crackers contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Salted Crackers?

100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061022410067. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.