Salted Chickpeas

Packaged product Beans and Legumes Roy nut

Salted Chickpeas contains 320 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 320 kcal.

Roughly 60% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
21.3 gprotein
49.6 gcarbohydrates
5.4 gfat
320kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 5.4 g 7%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 49.6 g 18%
Dietary fiber L 10.7 g 38%
Total sugars L 2.6 g
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 60%Fat: 15%320kcal / 100 g
  • Protein 26%
  • Carbohydrates 60%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.3 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber10.7 gin the top quarter of beans and legumes (median 3.8 g)
  • Fat5.4 gabove the median for beans and legumes (median 2.1 g)
  • Saturated fat0.5 gabove the median for beans and legumes (median 0.32 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roy nut
Barcode
5060186790879
Label serving
1 portion (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Taiwanese vegan soy chunk Verisoy 320 52 g 36 g 0 g
Pekko Peach Gummy Fujiya 320 8 g 74 g 0 g
Mochi Gummies - Peach Issei 320 0 g 80 g 0 g
Mung beans Kingo 320 20 g 58 g 1 g
Vermicelli (Bean Thread) Kim Phat 320 2.7 g 80 g 0 g
Black Beans Yellow Heart Of Texas 320 20 g 56 g 1.6 g
Pino Beans Yellow Heart Of Texas 320 20 g 56 g 1.6 g
Spicy Soy Noodles momofuku 320 11 g 61 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Chickpeas?

100 g of Salted Chickpeas has 320 kcal. Serving, 1 portion, 100 g (100 g): about 320 kcal.

Is Salted Chickpeas high in protein?

Salted Chickpeas contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 21.3 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Salted Chickpeas?

Salted Chickpeas has 49.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Chickpeas?

Salted Chickpeas contains 5.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060186790879. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.