Salted cashews snacks

Packaged product Snacks Big Y

Salted cashews snacks contains 582 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 163 kcal.

Roughly 65% of its calories come from fat, with 18% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 32% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

582kcal per 100 g
28.6 gprotein
28.6 gcarbohydrates
46.4 gfat
163kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 582 kcal
Total fat L 46.4 g 59%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 28.6 g 57%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 5.8 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 18%Fat: 65%582kcal / 100 g
  • Protein 18%
  • Carbohydrates 18%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein28.6 gin the top quarter of snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat46.4 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium321 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 582 kcal582 kcal
Protein 28.6 g28.6 g
Carbohydrates 28.6 g28.6 g
Fat 46.4 g46.4 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 321 mg321 mg

Product details

Brand
Big Y
Barcode
0013894004745
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews roasted in peanut oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Waffle Power Snack Gymper by Layenberger 582 36 g 19 g 40 g
Four Cheese Spicy Chips Buldak 582 6 g 48 g 41 g
Geitenkaas rozemarijn La Place 582 13.4 g 39.7 g 40.5 g
Stater Bros., Raw Natural Almonds Western Mixers Produce And Nuts Inc. 582 21.4 g 21.4 g 50 g
Cajun Roasted Cashews Hines Nut Company 582 17.9 g 28.6 g 46.4 g
Hines Nut Co, Roasted & Salted Cashews Hines Nut Company 582 17.9 g 28.6 g 46.4 g
Hines, Orchard Fresh Roasted Cashews Hines Nut Company 582 17.9 g 28.6 g 46.4 g
Hines, Orchard Fresh Cashews, Sea Salt & Pepper Hines Nut Company 582 17.9 g 28.6 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2042582. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0013894004745. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted cashews snacks?

100 g of Salted cashews snacks has 582 kcal. Serving, 1 onz, 28 g (28 g): about 163 kcal.

Is Salted cashews snacks high in protein?

Salted cashews snacks contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Salted cashews snacks?

Salted cashews snacks has 28.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Salted cashews snacks?

Salted cashews snacks contains 46.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Salted cashews snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted cashews snacks?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.