Salted Caramel Quark
Packaged product Dairy and Eggs Graham's
Salted Caramel Quark contains 82 kcal per 100 g. A serving, 200 g (200 g) provides about 164 kcal.
Roughly 54% of its calories come from protein, with 41% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (82 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 20.6 g | 41% |
| Protein L | 11 g | 22% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 41%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dairy and eggs (median 10.1 g)
- Sugars7 gabove the median for dairy and eggs (median 4.7 g)
- Fat0.5 gbelow the median for dairy and eggs (median 1.1 g)
- Saturated fat0.3 gbelow the median for dairy and eggs (median 0.65 g)
- Sodium47 mgabove the median for dairy and eggs (median 45 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Graham's
- Barcode
- 5025840006185
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Protein-yoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quark (milk) (89%), glucose syrup, sweetened condensed skimmed milk (skimmed milk, sugar), soft dark brown sugar, flavouring, palm oil, salted butter (butter (milk), salt), invert sugar syrup, salt, colour: plain caramel; stabiliser: pectins; emulsifier: mono - and diglycerides of fatty acids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit Food Chocolate Flavoured pudding Fit Foods | 82 | 10 g | 6.3 g | 1.8 g |
| chocolate flavour Protein Mousse Brooklea | 77 | 10.1 g | 4.9 g | 1.5 g |
| Protein Chocolate Brownie Flavour Muller Light | 89 | 10.1 g | 8.3 g | 1.5 g |
| Lidl High Protein Coconut Flavour Yoghurt Lidl | 75 | 10 g | 6.5 g | 0.6 g |
| Everest Protein Yoghurt salted carmel Everest | 74 | 10 g | 5 g | 1.5 g |
| Fit food vanilla yogurt with granola fit foods | 99 | 3.3 g | 14 g | 3.4 g |
| High Protein Mango Passionfruit Yogurt Milbona | 100 | 12.5 g | 11.8 g | 0.3 g |
| strawberry protein yoghurt Duneen | 64 | 10.2 g | 4.9 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Quark?
100 g of Salted Caramel Quark has 82 kcal. Serving, 200 g (200 g): about 164 kcal.
Is Salted Caramel Quark high in protein?
Salted Caramel Quark contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 200 g (200 g). About 54% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 10.1 g).
How many carbs are in Salted Caramel Quark?
Salted Caramel Quark has 8.4 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Caramel Quark?
Salted Caramel Quark contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Salted Caramel Quark?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025840006185. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.