Salted Caramel Protein Milkshake
Packaged product Dairy and Eggs M&S
Salted Caramel Protein Milkshake contains 58 kcal per 100 g. A serving, 1 portion, 235 g (235 g) provides about 136 kcal.
Roughly 61% of its calories come from protein, with 37% from carbohydrates and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.9 kcal | |
| Total fat L | 0.085 g | 0.1% |
| Saturated fat L | 0.043 g | 0.2% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 37%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Sugars5.4 gabove the median for dairy and eggs (median 3.8 g)
- Fat0.085 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.043 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium177 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29386086
- Label serving
- 1 portion (235 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soymilk Yonsei Milk | 58 | 1.1 g | 10.5 g | 1.2 g |
| Black Soy Milk Erom | 58 | 2.6 g | 6.8 g | 2.3 g |
| Maeil Soy Milk Black Soybean (Plant Protein) Maeil | 58 | 4.7 g | 4.2 g | 2.6 g |
| Strawberry Milkshake Barebells | 58 | 7.3 g | 3.9 g | 1.4 g |
| Milkshake Barebells | 58 | 7.3 g | 3.9 g | 1.4 g |
| Vanilla milkshake Barebells | 58 | 7.3 g | 3.9 g | 1.4 g |
| Barebells Milkshake Strawberry Barebells | 58 | 7.3 g | 3.9 g | 1.4 g |
| Butternut Woolworths | 58 | 2 g | 13.5 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Protein Milkshake?
100 g of Salted Caramel Protein Milkshake has 58 kcal. Serving, 1 portion, 235 g (235 g): about 136 kcal.
How much protein is in Salted Caramel Protein Milkshake?
Salted Caramel Protein Milkshake contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 20.7 g in serving, 1 portion, 235 g (235 g). About 61% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Salted Caramel Protein Milkshake?
Salted Caramel Protein Milkshake has 5.4 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Caramel Protein Milkshake?
Salted Caramel Protein Milkshake contains 0.085 g of fat per 100 g, of which 0.043 g is saturated (0.2% of the Daily Value).
How much sodium is in Salted Caramel Protein Milkshake?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29386086. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.