Salted caramel pretzel

Packaged product Snacks Signature Select

Salted caramel pretzel contains 256 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 230 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salted caramel pretzel by Signature Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
3.3 gprotein
32.2 gcarbohydrates
13.3 gfat
230kcal in serving, 0.667 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 13.3 g 17%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 144 mg 6%
Total carbohydrates L 32.2 g 12%
Dietary fiber L 0 g 0%
Total sugars L 26.7 g
Added sugars L 20 g 40%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 122 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%256kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars26.7 gin the top quarter of snacks (median 4.5 g)
  • Fat13.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.7 gabove the median for snacks (median 3.6 g)
  • Sodium144 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 3.3 g3.3 g
Carbohydrates 32.2 g32.2 g
Fat 13.3 g13.3 g
Fiber 0 g0 g
Sugars 26.7 g26.7 g
Sodium 144 mg144 mg

Product details

Brand
Signature Select
Barcode
0021130094868
Label serving
0.667 cup (90 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2599967. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021130094868. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted caramel pretzel?

100 g of Salted caramel pretzel has 256 kcal. Serving, 0.667 cup, 90 g (90 g): about 230 kcal.

How much protein is in Salted caramel pretzel?

Salted caramel pretzel contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 90 g (90 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Salted caramel pretzel?

Salted caramel pretzel has 32.2 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars.

How much fat is in Salted caramel pretzel?

Salted caramel pretzel contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Salted caramel pretzel?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.