Salted Caramel Flavour Pudding

Packaged product Dairy and Eggs Arla Protein

Salted Caramel Flavour Pudding contains 78 kcal per 100 g. A serving, 0.5 portion, 100 g (100 g) provides about 78 kcal.

Roughly 54% of its calories come from protein, with 39% from carbohydrates and 7% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 42% of the Daily Value for calcium, 13% of the Daily Value for magnesium and 11% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
10 gprotein
7.3 gcarbohydrates
0.6 gfat
78kcal in serving, 0.5 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.4 g 2%
Sodium L 79 mg 3%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars L 6.8 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 2.1 µg11%
Calcium L 540 mg42%
Magnesium L 56 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 39%Fat: 7%78kcal / 100 g
  • Protein 54%
  • Carbohydrates 39%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium42%Magnesium13%Vitamin D11%

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
  • Sugars6.8 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat0.6 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0.4 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium79 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla Protein
Barcode
5711953197550
Quantity
200g
Label serving
0.5 portion (100 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Lactose Free Skyr (Yogurt (Milk)), White Grape Juice Concentrate, Sugar 0,9%, Concentrated Butter 0,4% (Milk), Waxy Maize Starch, Burnt Sugar Syrup 0,16%, Salt 0,09%, Natural Flavouring, Sweetener (Steviol Glycosides from Stevia), Lemon Juice Concentrate, Lactase Enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt Bolani East & West Gourmet Food 78 6.3 g 15.6 g 1.6 g
Sin lactosa protein con fresa Kaiku 78 9 g 9.6 g 0 g
skyr Heidelbeere Holunderbeere Gut & Günstig 78 8.9 g 9.6 g 0.2 g
Danonino Yoghurt Vanilje 70g Danone 78 3.5 g 11.2 g 2.1 g
Yogurt-smoothie Злагода 78 2.8 g 14 g 1.2 g
Yogurt senza lattosio Stuffer 78 3.5 g 15 g 0.1 g
Bio Naturjoghurt Spar Natur pur 78 3.5 g 4.2 g 5 g
Aktifit Emmi 78 2.5 g 13 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5711953197550. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Flavour Pudding?

100 g of Salted Caramel Flavour Pudding has 78 kcal. Serving, 0.5 portion, 100 g (100 g): about 78 kcal.

Is Salted Caramel Flavour Pudding high in protein?

Salted Caramel Flavour Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 0.5 portion, 100 g (100 g). About 54% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Salted Caramel Flavour Pudding?

Salted Caramel Flavour Pudding has 7.3 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Flavour Pudding?

Salted Caramel Flavour Pudding contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Salted Caramel Flavour Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV), magnesium (13% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel Flavour Pudding?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.