Salted Caramel Flapjacks
Packaged product Spices, Herbs and Condiments Flahavan’s
Salted Caramel Flapjacks contains 455 kcal per 100 g. A serving, 40 g (40 g) provides about 182 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 22.8 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber4.5 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars22.8 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat23 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat9 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flahavan’s
- Barcode
- 5099801002981
- Label serving
- 40 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramels Portland Caramel Co. | 455 | 0 g | 63.6 g | 22.7 g |
| Spice Rub & Marinade, Mediterranean The Fresh Market | 455 | 0 g | 90.9 g | 0 g |
| Eat Spice Balls And Go Crazy Pernoix | 455 | 7.1 g | 64 g | 18.5 g |
| Roasted Garlic & Herb Seasoning Raley's | 455 | 0 g | 90.9 g | 0 g |
| Barbecue, Grill Seasoning Sauer's | 455 | 0 g | 90.9 g | 0 g |
| Lowcountry Seasoning Jimbo's | 455 | 0 g | 90.9 g | 0 g |
| Tesco Salted Caramel Fudge Tesco | 455 | 0.5 g | 74.7 g | 16.9 g |
| Salted caramel Serious Popcorn | 455 | 6 g | 56.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099801002981. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.