Salted Caramel Dark Chocolate Nut
Packaged product Sweets and Desserts KIND
Salted Caramel Dark Chocolate Nut contains 475 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 190 kcal.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 78% of the Daily Value for Niacin (B3), 14% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 12.5 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 12.5 g | 25% |
| Niacin (B3) L | 12.5 mg | 78% |
| Choline L | 0 mg | 0% |
| Calcium L | 82 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for sweets and desserts (median 8.1 g)
- Fiber17.5 gin the top quarter of sweets and desserts (median 6 g)
- Sugars12.5 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat37.5 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 6.3 g)
- Sodium262 mgin the top quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.5 g |
|---|---|
| Polyunsaturated fat L | 8.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 12.5 g | 15 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 37.5 g | 37.5 g |
| Fiber | 17.5 g | 17.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 262 mg | 300 mg |
Product details
Ingredients
Mixed nuts (peanuts, almonds, cashews, pecans), dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural vanilla powder, salt), chicory root fiber, honey, glucose syrup, crisp rice, unsweetened chocolate, sea salt, natural flavor, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Dark Chocolate Nut?
100 g of Salted Caramel Dark Chocolate Nut has 475 kcal. Serving, 1 bar, 40 g (40 g): about 190 kcal.
Is Salted Caramel Dark Chocolate Nut high in protein?
Salted Caramel Dark Chocolate Nut contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 bar, 40 g (40 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in Salted Caramel Dark Chocolate Nut?
Salted Caramel Dark Chocolate Nut has 40 g of total carbohydrates per 100 g, including 17.5 g of fiber and 12.5 g of sugars.
How much fat is in Salted Caramel Dark Chocolate Nut?
Salted Caramel Dark Chocolate Nut contains 37.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Salted Caramel Dark Chocolate Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78% DV), iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Caramel Dark Chocolate Nut?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550595. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652170683. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.