Salted Caramel Croissant Cups

Packaged product Spices, Herbs and Condiments Waitrose

Salted Caramel Croissant Cups contains 427 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 214 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

427kcal per 100 g
9.4 gprotein
46.5 gcarbohydrates
22.3 gfat
214kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 22.3 g 29%
Saturated fat L 14.1 g 71%
Sodium L 378 mg 16%
Total carbohydrates L 46.5 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 17.3 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%427kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber1.8 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars17.3 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat22.3 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat14.1 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium378 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169677698
Label serving
1 portion (50 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pop outs salt and vinegar Aldi 427 5.4 g 71 g 13 g
Petit Beurre Cocoa Herbatniki Apetilki 427 9.5 g 68.1 g 12.2 g
Salted caramel Proteinriegel enerBio Rossmann 428 23 g 42.5 g 17 g
Saucisson Le Batistou aux herbes Le Batistou 428 29 g 2.7 g 33 g
P'tit Baptiste aux tomates séchées et herbes de Provence Le Batistou 428 13 g 2.7 g 33 g
Layered Salted Caramel & Brownie Fudge Waitrose 428 1.7 g 79.2 g 11.5 g
Keto balls salted caramel The protein ball co 428 21.6 g 14 g 26.8 g
Salted Caramel-Teig Anna's Best 428 5.5 g 56 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169677698. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Croissant Cups?

100 g of Salted Caramel Croissant Cups has 427 kcal. Serving, 1 portion, 50 g (50 g): about 214 kcal.

How much protein is in Salted Caramel Croissant Cups?

Salted Caramel Croissant Cups contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 50 g (50 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Salted Caramel Croissant Cups?

Salted Caramel Croissant Cups has 46.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Croissant Cups?

Salted Caramel Croissant Cups contains 22.3 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

How much sodium is in Salted Caramel Croissant Cups?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.