Salted caramel

Packaged product Sweets and Desserts Carstens

Salted caramel contains 491 kcal per 100 g.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (536 kcal per 100 g).

100 g provides 42% of the Daily Value for Vitamin E, 30% of the Daily Value for copper and 21% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted caramel by Carstens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
8.1 gprotein
46 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 29 g 37%
Saturated fat L 10 g 50%
Cholesterol L 0.011 mg 0%
Sodium L 204 mg 9%
Total carbohydrates L 46 g 17%
Dietary fiber L 2.5 g 9%
Total sugars L 44 g
Added sugars L 42.7 g 85%
Protein L 8.1 g 16%
Vitamin A L 0.008 µg0%
Vitamin C L 0.006 mg0%
Vitamin D L 0 µg0%
Vitamin E L 6.3 mg42%
Thiamin (B1) L 0.049 mg4%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 0.89 mg6%
Pantothenic acid (B5) L 0.081 mg2%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 12.5 µg3%
Vitamin B12 L 0.002 µg0.1%
Calcium L 63.8 mg5%
Iron L 0.87 mg5%
Magnesium L 71.4 mg17%
Phosphorus L 123 mg10%
Potassium L 175 mg4%
Zinc L 0.77 mg7%
Copper L 0.27 mg30%
Manganese L 0.47 mg21%
Selenium L 4.7 µg9%
Iodine L 5.9 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 39%Fat: 55%491kcal / 100 g
  • Protein 7%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E42%Copper30%Manganese21%Magnesium17%Riboflavin (B2)15%Phosphorus10%Selenium9%Zinc7%Niacin (B3)6%Calcium5%

Nutritional insights

  • Protein8.1 gin the top quarter of sweets and desserts (median 6 g)
  • Fiber2.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sugars44 gabove the median for sweets and desserts (median 43 g)
  • Fat29 gin the lowest quarter of sweets and desserts (median 34.3 g)
  • Saturated fat10 gin the lowest quarter of sweets and desserts (median 19 g)
  • Sodium204 mgin the top quarter of sweets and desserts (median 20 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.26 g
Carotenoids (1)
Beta-carotene L1.1 µg
Other components (2)
Water L10.9 g
Alcohol L0 g

Product details

Brand
Carstens
Barcode
4003754246140
Quantity
140 g
Category
Filled dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Ground Almonds (25%), Cocoa Mass, Water, Cocoa Butter, Glucose Syrup, Sea Salt (0,5%), Condensed Skim Milk (0,2%), Emulsifier: Lecithins (Soy); Humectant: Invertase. May contain Hazelnuts, Walnuts, Pistachios, Wheat, Barley and Egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondCocoa butterGlucose syrupSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted caramel?

100 g of Salted caramel has 491 kcal.

How much protein is in Salted caramel?

Salted caramel contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).

How many carbs are in Salted caramel?

Salted caramel has 46 g of total carbohydrates per 100 g, including 2.5 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted caramel?

Salted caramel contains 29 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Salted caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (42% DV), copper (30% DV), manganese (21% DV), magnesium (17% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted caramel?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4003754246140. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.