Salted Black Beans

Packaged product Beans and Legumes Tong Chun

Salted Black Beans contains 266 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 29% from protein and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g
20 gprotein
33.3 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Sodium L 118 mg 5%
Total carbohydrates L 33.3 g 12%
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 49%Fat: 22%266kcal / 100 g
  • Protein 29%
  • Carbohydrates 49%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat6.7 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium118 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tong Chun
Barcode
0726003023845
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Plant-Based Mac with Chickpea pasta Banza 266 12.8 g 38.3 g 9.6 g
Kidney beans Whole food earth 266 22.1 g 41.1 g 1.4 g
Loaded Hummus With Crumbled Falafel Taste The Difference 266 5.2 g 9.7 g 22.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0726003023845. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Black Beans?

100 g of Salted Black Beans has 266 kcal.

Is Salted Black Beans high in protein?

Salted Black Beans contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Salted Black Beans?

Salted Black Beans has 33.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Black Beans?

Salted Black Beans contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salted Black Beans?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.