Salted Beef Stick
Salted Beef Stick contains 321 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 178,571% of the Daily Value for Vitamin D, 2,922% of the Daily Value for zinc and 940% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 161 mg | 54% |
| Sodium L | 1,250 mg | 54% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 35,714 µg | 178,571% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 107 µg | 27% |
| Vitamin B12 L | 22.6 µg | 940% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Phosphorus L | 321 mg | 26% |
| Potassium L | 393 mg | 8% |
| Zinc L | 321 mg | 2,922% |
| Copper L | 3.5 mg | 385% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat21.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.9 gin the top quarter of meat (median 3.1 g)
- Sodium1,250 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Just Peaches Karen's Naturals | 321 | 3.6 g | 82.1 g | 0 g |
| Original beef biltong Aldi | 321 | 57.1 g | 0 g | 7.1 g |
| Made In Texas Original Smoked Sausage H-E-B | 321 | 10.7 g | 5.4 g | 28.6 g |
| Organic Strawberry Fruit Strips Organics | 321 | 0 g | 78.6 g | 0 g |
| Peoples Choice beef jerkey orginal People's Choice | 321 | 32.1 g | 32.1 g | 5.4 g |
| Compliments naturally smoked bacon Compliments | 321 | 12.5 g | 0 g | 30.4 g |
| Mild Breakfast Sausage Johnsonville | 321 | 17.9 g | 1.8 g | 26.8 g |
| Smoked Beef Biltong Aldi | 321 | 57.1 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Beef Stick?
100 g of Salted Beef Stick has 321 kcal. Serving, 1 stick, 28 g (28 g): about 90 kcal.
Is Salted Beef Stick high in protein?
Salted Beef Stick contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 stick, 28 g (28 g). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Salted Beef Stick?
Salted Beef Stick has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Beef Stick?
Salted Beef Stick contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Salted Beef Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (178,571% DV), zinc (2,922% DV), Vitamin B12 (940% DV), copper (385% DV) and Folate (B9) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Beef Stick?
100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810166190206. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.