Salt Water Taffy

Packaged product Sweets and Desserts Sweet's

Salt Water Taffy contains 400 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 120 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salt Water Taffy by Sweet's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
90 gcarbohydrates
5 gfat
120kcal in serving, 5 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5 g 6%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 53.3 g
Added sugars L 53.3 g 107%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 7 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 89%Fat: 11%400kcal / 100 g
  • Carbohydrates 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.1%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars53.3 gbelow the median for sweets and desserts (median 54 g)
  • Fat5 gabove the median for sweets and desserts (median 1.7 g)
  • Saturated fat3.3 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium100 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 90 g90 g
Fat 5 g5 g
Fiber 0 g0 g
Sugars 53.3 g53.3 g
Sodium 100 mg100 mg

Product details

Brand
Sweet's
Barcode
0071443011618
Quantity
12 oz
Label serving
5 pieces (30 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN SYRUP, SUGAR, COCONUT OIL, CONTAINS 1% OR LESS OF: EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, RED #40, YELLOW #5, BLUE #1, YELLOW #6, RED #3, RED #40 LAKE, BLUE #2 LAKE, YELLOW #6 LAKE, TITANIUM DIOXIDE (FOR COLOR), CARAMEL COLOR, SOY LECITHIN (AN EMULSIFIER). CONTAINS: EGG, SOY MAY CONTAIN: MILK, ALMOND, PEANUT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt Water Taffy?

100 g of Salt Water Taffy has 400 kcal. Serving, 5 pieces, 30 g (30 g): about 120 kcal.

How much protein is in Salt Water Taffy?

Salt Water Taffy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 pieces, 30 g (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).

How many carbs are in Salt Water Taffy?

Salt Water Taffy has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars.

How much fat is in Salt Water Taffy?

Salt Water Taffy contains 5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Salt Water Taffy?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071443011618. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2176464. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.