Salt & Vinegar Rice Cakes

Packaged product Sweets and Desserts ASDA

Salt & Vinegar Rice Cakes contains 371 kcal per 100 g. A serving, 1 rice cake, 8.6 g (8.6 g) provides about 32 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 77% of the Daily Value for manganese, 58% of the Daily Value for chloride and 27% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & Vinegar Rice Cakes by ASDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
7.8 gprotein
75 gcarbohydrates
3.7 gfat
32kcal in serving, 1 rice cake, 8.6 g (8.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 39 mg 2%
Total carbohydrates L 75 g 27%
Dietary fiber L 4 g 14%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.51 mg3%
Thiamin (B1) L 0.27 mg23%
Riboflavin (B2) L 0.066 mg5%
Niacin (B3) L 0.48 mg3%
Pantothenic acid (B5) L 0.92 mg18%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 24.4 µg6%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 16.8 mg1%
Iron L 1.4 mg8%
Magnesium L 107 mg25%
Phosphorus L 173 mg14%
Potassium L 227 mg5%
Zinc L 1.9 mg17%
Copper L 0.24 mg27%
Manganese L 1.8 mg77%
Selenium L 2.7 µg5%
Iodine L 39.1 µg26%
Chloride L 1,332 mg58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 9%371kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese77%Chloride58%Copper27%Iodine26%Magnesium25%Thiamin (B1)23%Pantothenic acid (B5)18%Zinc17%Phosphorus14%Vitamin B610%

Nutritional insights

  • Fiber4 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars0.9 gbelow the median for sweets and desserts (median 1.1 g)
  • Fat3.7 gabove the median for sweets and desserts (median 3.2 g)
  • Sodium39 mgbelow the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.62 g
Polyunsaturated fat L0.73 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.026 g
Linoleic acid (omega-6, 18:2) L1.1 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L12 g
Alcohol L0 g

Product details

Brand
ASDA
Barcode
5054070042328
Quantity
129g
Label serving
1 Rice cake (8.6 g)
Category
Puffed rice cakes
Packaging
en:mixed-plastic-packet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown Rice (73%), Maize, Salt and Vinegar Flavour Seasoning [Maltodextrin, Sodium Acetate, Salt, Acidity Regulator (Citric Acid), Yeast Extract]. Not suitable for milk or soya allergy sufferers. May contain traces of sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt & Vinegar Rice Cakes?

100 g of Salt & Vinegar Rice Cakes has 371 kcal. Serving, 1 rice cake, 8.6 g (8.6 g): about 32 kcal.

How much protein is in Salt & Vinegar Rice Cakes?

Salt & Vinegar Rice Cakes contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.67 g in serving, 1 rice cake, 8.6 g (8.6 g). About 9% of its calories come from protein.

How many carbs are in Salt & Vinegar Rice Cakes?

Salt & Vinegar Rice Cakes has 75 g of total carbohydrates per 100 g, including 4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Vinegar Rice Cakes?

Salt & Vinegar Rice Cakes contains 3.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Salt & Vinegar Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (77% DV), chloride (58% DV), copper (27% DV), iodine (26% DV) and magnesium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salt & Vinegar Rice Cakes?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070042328. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.