Salt & Vinegar

Packaged product Snacks Lay's

Salt & Vinegar contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

100 g provides 25% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & Vinegar by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
35.7 gfat
160kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 786 mg 34%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 35.7 mg3%
Iron L 1.8 mg10%
Potassium L 1,179 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium25%Iron10%Calcium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 6.5 g)
  • Fiber3.6 gbelow the median for snacks (median 3.8 g)
  • Sugars3.6 gin the top quarter of snacks (median 1.9 g)
  • Fat35.7 gin the top quarter of snacks (median 31.7 g)
  • Saturated fat5.4 gin the top quarter of snacks (median 3.5 g)
  • Sodium786 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
0028400769655
Quantity
2.5 oz
Label serving
1 portion (28 g)
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF NATURAL FLAVORS, SALT, MALIC ACID, CITRIC ACID, POTASSIUM SALT, AND VINEGAR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltVinegarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Plain Potato Chips COBBLESTREET MKT. 571 3.6 g 53.6 g 35.7 g
Ridged lightly salted chips H-E-B 571 3.6 g 53.6 g 35.7 g
Potato Chips Good Home Style 571 7.1 g 53.6 g 35.7 g
Sweet potato chips Simply Nature 571 3.6 g 50 g 39.3 g
Potato Chips Unsalted Manischewitz 571 7.1 g 53.6 g 35.7 g
Sour cream and onion potato chips Clancy's 571 7.1 g 53.6 g 35.7 g
Classic Wavy Potato Chips Member’s Mark 571 3.6 g 53.6 g 39.3 g
Rigged Potato Chips H-E-B 571 3.6 g 53.6 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt & Vinegar?

100 g of Salt & Vinegar has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.

How much protein is in Salt & Vinegar?

Salt & Vinegar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in Salt & Vinegar?

Salt & Vinegar has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Vinegar?

Salt & Vinegar contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Salt & Vinegar contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salt & Vinegar?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400769655. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.