Salt & Vinegar Houmous Chips
Packaged product Snacks Marks & Spencers
Salt & Vinegar Houmous Chips contains 477 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 143 kcal.
Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for snacks (median 11.8 g)
- Fiber4.6 gin the lowest quarter of snacks (median 5.5 g)
- Sugars2.7 gabove the median for snacks (median 2.5 g)
- Fat21.4 gin the top quarter of snacks (median 17 g)
- Saturated fat2 gabove the median for snacks (median 1.5 g)
- Sodium433 mgbelow the median for snacks (median 600 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29378791
- Label serving
- 1 portion (30 g)
- Category
- Chickpea crisps
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Chickpea Flour (21%) Sunflower Oil Lentil Flour (12%) Potato Starch Cornflour Pea Starch Maltodextrin Sugar Potassium Chloride Salt Natural Flavouring Acid: Citric Acid, Malic Acid Dried Barley Malt Vinegar (contains Gluten) Dried Yeast Extract Dried Green Peppers. . For allergens see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
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|---|---|---|---|---|
| Vegeat's Baked Chickpea Crisps Barbecue Flavoured 50 g Vegeat's | 473 | 10.6 g | 51.7 g | 23.5 g |
| Chips de pois chiches De rit | 481 | 9.7 g | 55 g | 23 g |
| Katsu Curry Flavour Chickpea Chips PROPER | 485 | 8.5 g | 63.5 g | 23 g |
| Chips de pois chiches DE RIT ORGANICS | 486 | 10 g | 55 g | 24 g |
| Katsu Curry flavour chickpea chips Proper | 487 | 8.3 g | 64 g | 23 g |
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| chickpea puffs HIPPEAS | 464 | 10.7 g | 64.3 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt & Vinegar Houmous Chips?
100 g of Salt & Vinegar Houmous Chips has 477 kcal. Serving, 1 portion, 30 g (30 g): about 143 kcal.
Is Salt & Vinegar Houmous Chips high in protein?
Salt & Vinegar Houmous Chips contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 11.8 g).
How many carbs are in Salt & Vinegar Houmous Chips?
Salt & Vinegar Houmous Chips has 56.2 g of total carbohydrates per 100 g, including 4.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt & Vinegar Houmous Chips?
Salt & Vinegar Houmous Chips contains 21.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Salt & Vinegar Houmous Chips?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29378791. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.