Salt & Vinegar Flavored Chips

Packaged product Snacks Lay's

Salt & Vinegar Flavored Chips contains 522 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & Vinegar Flavored Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
522kcal per 100 g
5.6 gprotein
55.3 gcarbohydrates
30.2 gfat
157kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 522 kcal
Total fat L 30.2 g 39%
Saturated fat L 14 g 70%
Trans fat L 0.2 g
Cholesterol L 0 mg 0%
Sodium L 743 mg 32%
Total carbohydrates L 55.3 g 20%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%522kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein5.6 gin the lowest quarter of snacks (median 6.5 g)
  • Fiber3.3 gin the lowest quarter of snacks (median 3.8 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.9 g)
  • Fat30.2 gbelow the median for snacks (median 31.7 g)
  • Saturated fat14 gin the top quarter of snacks (median 3.5 g)
  • Sodium743 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Lay's
Barcode
1200108000622
Quantity
170 g
Label serving
30 g
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes 63%, Palm Olein, Maltodextrin, Salt 1%, Acidity Regulator (Sodium Acetate), Natural Flavor, Acidity Regular (Malic Acid), Palm Oil, Anticaking Agent (Silicon Dioxide), Sugar, Thickener (Gum Arabic), Acidity Regulator (Sodium Citrate), Whey Powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoPalm oilSaltSugar

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Mala Potato Crisps Fairprice 522 4 g 59.9 g 29.1 g
AB salt Chips AB 522 6 g 50 g 32 g
Bio Kartoffel Chips Paprika Mayka 522 7.8 g 49 g 32 g
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Al Punto De Sal Lay's 522 6.7 g 50.1 g 31.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt & Vinegar Flavored Chips?

100 g of Salt & Vinegar Flavored Chips has 522 kcal. Serving, 30 g (30 g): about 157 kcal.

How much protein is in Salt & Vinegar Flavored Chips?

Salt & Vinegar Flavored Chips contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).

How many carbs are in Salt & Vinegar Flavored Chips?

Salt & Vinegar Flavored Chips has 55.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Vinegar Flavored Chips?

Salt & Vinegar Flavored Chips contains 30.2 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Salt & Vinegar Flavored Chips?

100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1200108000622. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.