Salt & Pepper Makhana
Packaged product Nuts and Seeds Kepps
Salt & Pepper Makhana contains 394 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 76.1 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat5.6 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat2.5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium380 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kepps
- Barcode
- 8906188370053
- Quantity
- 70 g
- Category
- foxnuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fox Nuts, Edible Vegetable Oil (Rice Bran Oil), Pepper Rock Salt, Dry Mango Powder. CONTAINS PERMITTED NATURAL COLOUR AND ADDED FLAVOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8906188370053. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.