Salt & Pepper Breaded Prawns Chinese Style
Packaged product Bread and Baked Goods Co-op
Salt & Pepper Breaded Prawns Chinese Style contains 236 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 43%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
- Fat11 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129321173
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Goujons Farm Range | 236 | 15.1 g | 20.3 g | 10.2 g |
| Sausage rolls Lidl | 236 | 7.8 g | 24.2 g | 12.3 g |
| Seeded Rye bread Sprouts | 236 | 10.9 g | 43.6 g | 1.8 g |
| Arabic Bread Brown Grandiose Bakery | 236 | 8.6 g | 48 g | 1.2 g |
| Breaded chicken goujons Diggers | 236 | 15.1 g | 20.3 g | 10.2 g |
| Lumberjack Bread Haus Bakery | 236 | 9.3 g | 45 g | 1.1 g |
| 50/50 Morning Rolls Fergusons Bakery | 236 | 9.2 g | 45.9 g | 1.4 g |
| Smoked Salmon Bagel M&S Food | 236 | 11.5 g | 24.3 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129321173. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Source description: "SALT & PEPPER BREADED PRAWNS CHINESE STYLE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.