Salt Beef And Mustard Bagel

Packaged product Bread and Baked Goods Hermolis

Salt Beef And Mustard Bagel contains 221 kcal per 100 g. A serving, 1 165, 165 g (165 g) provides about 365 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
12.5 gprotein
33 gcarbohydrates
4.8 gfat
365kcal in serving, 1 165, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.1 g 6%
Sodium L 1.8 mg 0.1%
Total carbohydrates L 33 g 12%
Dietary fiber L 2 g 7%
Total sugars L 3.5 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 59%Fat: 19%221kcal / 100 g
  • Protein 22%
  • Carbohydrates 59%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
  • Fat4.8 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium1.8 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hermolis
Barcode
5029638070075
Label serving
1 165 (165 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5029638070075. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt Beef And Mustard Bagel?

100 g of Salt Beef And Mustard Bagel has 221 kcal. Serving, 1 165, 165 g (165 g): about 365 kcal.

Is Salt Beef And Mustard Bagel high in protein?

Salt Beef And Mustard Bagel contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 20.6 g in serving, 1 165, 165 g (165 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Salt Beef And Mustard Bagel?

Salt Beef And Mustard Bagel has 33 g of total carbohydrates per 100 g, including 2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt Beef And Mustard Bagel?

Salt Beef And Mustard Bagel contains 4.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Salt Beef And Mustard Bagel?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.