Salt and pepper thin cut beef steaks

Packaged product Beverages Tesco

Salt and pepper thin cut beef steaks contains 189 kcal per 100 g.

Roughly 60% of its calories come from protein, with 37% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt and pepper thin cut beef steaks by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
28.3 gprotein
1.4 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 7.6 g 10%
Saturated fat L 3.2 g 16%
Sodium L 520 mg 23%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.7 g 3%
Total sugars L 0.1 g
Protein L 28.3 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 3%Fat: 37%189kcal / 100 g
  • Protein 60%
  • Carbohydrates 3%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.3 gin the top quarter of beverages (median 0.7 g)
  • Fiber0.7 gabove the median for beverages (median 0.05 g)
  • Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
  • Fat7.6 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium520 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753902315
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Tea Ice Cream maeda-en 189 3.3 g 23.3 g 10 g
Steamed soybeans マルヤナギ 189 16.6 g 13.8 g 9.8 g
Watermelon Flavour Electrolytes Dr. Hydrate 189 17.8 g 16.7 g 0 g
Steamable Lidl 188 5.9 g 28.2 g 4.7 g
Wild Sardines In Water No Salt Added Wild Planet 188 21.2 g 0 g 11.8 g
Quick Crisp Slim Steak Cut Fries Cavendish 188 2.4 g 27.1 g 8.2 g
Reduced Fat Steak Lorne Sausage Aldi 188 18 g 11.9 g 7.3 g
Grrass-Fed Organic Beef New York Strip Loin Steak Origin Provisions 189 21.6 g 0 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753902315. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt and pepper thin cut beef steaks?

100 g of Salt and pepper thin cut beef steaks has 189 kcal.

Is Salt and pepper thin cut beef steaks high in protein?

Salt and pepper thin cut beef steaks contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Salt and pepper thin cut beef steaks?

Salt and pepper thin cut beef steaks has 1.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt and pepper thin cut beef steaks?

Salt and pepper thin cut beef steaks contains 7.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Salt and pepper thin cut beef steaks?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.