Salt And Pepper Style Microrice

Packaged product Grains and Pasta Morissons

Salt And Pepper Style Microrice contains 120 kcal per 100 g. A serving, 2 pack, 125 g (125 g) provides about 150 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
2.1 gprotein
23.8 gcarbohydrates
1.8 gfat
150kcal in serving, 2 pack, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.16 g 0.8%
Sodium L 138 mg 6%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 1.4 g 5%
Total sugars L 1.6 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 79%Fat: 14%120kcal / 100 g
  • Protein 7%
  • Carbohydrates 79%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.16 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium138 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morissons
Barcode
5010525452760
Label serving
2 pack (125 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525452760. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt And Pepper Style Microrice?

100 g of Salt And Pepper Style Microrice has 120 kcal. Serving, 2 pack, 125 g (125 g): about 150 kcal.

How much protein is in Salt And Pepper Style Microrice?

Salt And Pepper Style Microrice contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.6 g in serving, 2 pack, 125 g (125 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Salt And Pepper Style Microrice?

Salt And Pepper Style Microrice has 23.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt And Pepper Style Microrice?

Salt And Pepper Style Microrice contains 1.8 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).

How much sodium is in Salt And Pepper Style Microrice?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.