Salsa Verde Chicken

Packaged product Poultry My Muscle Chef

Salsa Verde Chicken contains 113 kcal per 100 g. A serving, 1 portion, 365 g (365 g) provides about 412 kcal.

Roughly 51% of its calories come from protein, with 30% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Verde Chicken by My Muscle Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
13.8 gprotein
5.3 gcarbohydrates
3.6 gfat
412kcal in serving, 1 portion, 365 g (365 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3.6 g 5%
Saturated fat L 1 g 5%
Sodium L 400 mg 17%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 2.9 g
Protein L 13.8 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 19%Fat: 30%113kcal / 100 g
  • Protein 51%
  • Carbohydrates 19%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.8 gbelow the median for poultry (median 17.6 g)
  • Fiber1.6 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.9 gin the top quarter of poultry (median 0.89 g)
  • Fat3.6 gbelow the median for poultry (median 4.5 g)
  • Saturated fat1 gbelow the median for poultry (median 1.2 g)
  • Sodium400 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Muscle Chef
Barcode
9353333007316
Label serving
1 portion (365 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9353333007316. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salsa Verde Chicken?

100 g of Salsa Verde Chicken has 113 kcal. Serving, 1 portion, 365 g (365 g): about 412 kcal.

Is Salsa Verde Chicken high in protein?

Salsa Verde Chicken contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 50.4 g in serving, 1 portion, 365 g (365 g). About 51% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Salsa Verde Chicken?

Salsa Verde Chicken has 5.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Verde Chicken?

Salsa Verde Chicken contains 3.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Salsa Verde Chicken?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.