Salsa to go

Packaged product Soups and Sauces Obela

Salsa to go contains 97 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa to go by Obela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
2.2 gprotein
13.2 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.4 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.1 g 5%
Sodium L 341 mg 15%
Total carbohydrates L 13.2 g 5%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 57%Fat: 34%97kcal / 100 g
  • Protein 10%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gbelow the median for soups and sauces (median 2.8 g)
  • Sugars3.1 gbelow the median for soups and sauces (median 3.6 g)
  • Fat3.5 gbelow the median for soups and sauces (median 13.3 g)
  • Saturated fat1.1 gbelow the median for soups and sauces (median 2.7 g)
  • Sodium341 mgbelow the median for soups and sauces (median 500 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Obela
Barcode
93563918
Category
Dips
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
mild salsa Asda 96 3.7 g 4.3 g 7.1 g
Tzatziki Dips Kite hill 100 3.3 g 6.7 g 6.7 g
Creamy southwest ranch Taste flavor 100 0 g 6.7 g 6.7 g
DIP guacamole style Jumbo 100 2 g 7 g 7 g
Trio dip, salsa, guacamole et dip cream et paprika Old El Paso 100 1.8 g 10.3 g 5.1 g
Plant Based Tzatziki Style Dip Good Foods 100 3.3 g 6.7 g 6.7 g
Cucumber & Mint Yoghurt Dip THE GOOD TASTE CO. 102 6.5 g 6.5 g 17.5 g
Salsa blanca Alicante 93 0 g 22.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa to go?

100 g of Salsa to go has 97 kcal.

How much protein is in Salsa to go?

Salsa to go contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.8 g).

How many carbs are in Salsa to go?

Salsa to go has 13.2 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa to go?

Salsa to go contains 3.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Salsa to go?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 93563918. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.