Salsa

Packaged product Soups and Sauces Naturally Good!

Salsa contains 47 kcal per 100 g. A serving, 32 g, 32 g (32 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
0 gprotein
12.5 gcarbohydrates
0 gfat
15kcal in serving, 32 g, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 297 mg 13%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 9.4 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 11.2 mg12%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%47kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars9.4 gabove the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium297 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47 kcal47 kcal
Protein 0 g0 g
Carbohydrates 12.5 g12.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 9.4 g9.4 g
Sodium 297 mg297 mg

Product details

Brand
Naturally Good!
Barcode
0861861000116
Label serving
32 g (32 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, bell peppers, cane sugar, onion tomato paste, vinegar, peaches, apples, blueberries, garlic, sea salt, honey, chili powder, pepper, cilantro, capsicum, calcium chloride, and citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarAppleGarlicSaltHoney

Similar products

FoodCaloriesProteinCarbsFat
Mushroom sauces Weis 47 1.6 g 9.4 g 0.78 g
Pastasaus Grillede Grønnsaker Mutti 47 1.9 g 5 g 1.9 g
Pastasaus Classico 500g Dolmio Mars norge 47 1.3 g 8.4 g 0.6 g
Guatemalan Verde Salsa Nueva Cocina 47 0 g 12.5 g 0 g
Salsa Paradiso Hermina 47 1.4 g 5 g 2 g
Traditional pasta sauce, traditional Market Pantry 47 1.6 g 8.6 g 1.2 g
Garden Combo Pasta Sauce Market Pantry 47 1.6 g 7.9 g 1.2 g
Passata Delhaize 47 2 g 7.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 47 kcal. Serving, 32 g, 32 g (32 g): about 15 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 32 g, 32 g (32 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Salsa?

Salsa has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 9.4 g of sugars.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa?

100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896335. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0861861000116. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.