Salsa Dip Mild

Packaged product Soups and Sauces Alnatura

Salsa Dip Mild contains 57 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 33% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Dip Mild by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
1.7 gprotein
12 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 880 mg 38%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 8.9 g
Added sugars L 4.1 g 8%
Protein L 1.7 g 3%
Vitamin A L 0.18 µg0%
Vitamin C L 29.4 mg33%
Vitamin D L 0.045 µg0.2%
Vitamin E L 0.92 mg6%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.6 mg4%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 31.4 µg8%
Vitamin B12 L 0 µg0%
Calcium L 13 mg1%
Iron L 0.24 mg1%
Magnesium L 16.2 mg4%
Phosphorus L 25.7 mg2%
Potassium L 286 mg6%
Zinc L 0.12 mg1%
Copper L 0.051 mg6%
Manganese L 0.087 mg4%
Selenium L 2.4 µg4%
Iodine L 10.1 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 8%57kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33%Vitamin B68%Folate (B9)8%Iodine7%Vitamin E6%Potassium6%Copper6%Selenium4%Magnesium4%Manganese4%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.3 gabove the median for soups and sauces (median 0.5 g)
  • Sugars8.9 gabove the median for soups and sauces (median 4 g)
  • Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium880 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.49 g
Carotenoids (1)
Beta-carotene L352 µg
Other components (2)
Water L88.4 g
Alcohol L0.004 g

Product details

Brand
Alnatura
Barcode
42398479
Quantity
265 g
Category
groceries
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaten in Tomatensaft* 36%, Tomatenmark* zweifach konzentriert 18%, Wasser, eingelegte Paprika* (Paprika*, Branntweinessig*, Rohrohrzucker*, Meersalz), Zwiebeln*, Paprikawürfel* 6%, Rohrohrzucker*, Branntweinessig*, Meersalz, Maisstärke*, Knoblauch*, Gewürze* *aus biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarVinegarSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Bolognes sauce with mushrooms Dunnes Stores 57 2 g 11 g 1 g
Sacrement bon Heinz 57 1.3 g 6.9 g 2.4 g
Façon bolo 100% végétal - Olives Pleurette 57 1.3 g 2.9 g 3.4 g
Green mango with hot sauce La Centro Americana Corp 57 0 g 13 g 0 g
Sauce Ketchup Epicé Saveurs du Vercors 57 0.9 g 12 g 0.3 g
Salsa Molho Soja Hacendado 57 10 g 2 g 0.5 g
Mediterranean classics chunky vegetable couscous sauce Manischevitz 57 2.1 g 10.7 g 1.1 g
Spaghetti sauce The Pasta House Co. 57 0.81 g 8.9 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Dip Mild?

100 g of Salsa Dip Mild has 57 kcal.

How much protein is in Salsa Dip Mild?

Salsa Dip Mild contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Salsa Dip Mild?

Salsa Dip Mild has 12 g of total carbohydrates per 100 g, including 1.3 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Dip Mild?

Salsa Dip Mild contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Salsa Dip Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa Dip Mild?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42398479. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.