Salsa Molho Soja
Packaged product Soups and Sauces Hacendado
Salsa Molho Soja contains 57 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 57 kcal.
Roughly 76% of its calories come from protein, with 15% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 14% of the Daily Value for Thiamin (B1), 14% of the Daily Value for copper and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.4 mg | 0.7% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 0.39 µg | 0.7% |
| Iodine L | 0.74 µg | 0.5% |
| Chloride L | 24.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 15%
- Fat 9%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars0.1 gin the lowest quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium16.4 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
- Water81.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.87 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.26 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 81.7 g |
|---|---|
| Alcohol L | 0.025 g |
Product details
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Molho Soja?
100 g of Salsa Molho Soja has 57 kcal. Serving, 1 serving, 100 g (100 g): about 57 kcal.
Is Salsa Molho Soja high in protein?
Salsa Molho Soja contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 serving, 100 g (100 g). About 76% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Salsa Molho Soja?
Salsa Molho Soja has 2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa Molho Soja?
Salsa Molho Soja contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Salsa Molho Soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (14% DV), copper (14% DV), Riboflavin (B2) (13% DV), manganese (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa Molho Soja?
100 g contains 16.4 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000173829. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "SALSA MOLHO SOJA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.