Salsa

Packaged product Soups and Sauces Cucina & Amore

Salsa contains 43 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 13 kcal.

Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 49% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

43kcal per 100 g
0 gprotein
6.7 gcarbohydrates
3.3 gfat
13kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 940 mg 41%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 44 mg49%
Calcium L 0 mg0%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47%Fat: 53%43kcal / 100 g
  • Carbohydrates 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C49%Iron3%Vitamin A0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat3.3 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium940 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 43 kcal43 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 3.3 g3.3 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 940 mg940 mg

Product details

Brand
Cucina & Amore
Barcode
0728119213035
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato, green piquillo pepper, passion fruit, white onion, jalapeno pepper, sunflower oil, sugar, salt, garlic, corn starch and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSunflower oilSugarSaltGarlic

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Kinder Ketchup Prinzessin Tomatia oh so lecker 43 1.2 g 8 g 0 g
Kinder Ketchup Captain Tomatobart oh so lecker 43 1.2 g 8 g 0 g
Italian Dressing Coles 43 0.1 g 9.9 g 0.1 g
Spaghetti sauce L.E. Roselli's 43 1.7 g 7.8 g 1.3 g
Ernie's, chesapeake bay shrimp salsa Ernie's 43 5.7 g 5.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 43 kcal. Serving, 2 tbsp, 30 g (30 g): about 13 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Salsa?

Salsa has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Salsa?

Salsa contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa?

100 g contains 940 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903352. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0728119213035. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.