Mild Salsa Con Queso Dip, Mild Salsa Con Queso
Packaged product Dairy and Eggs GOOD & GATHER
Mild Salsa Con Queso Dip, Mild Salsa Con Queso contains 129 kcal per 100 g. A serving, 31.0 g (31 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5,694 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 903 mg | 39% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars3.2 gabove the median for dairy and eggs (median 0 g)
- Fat8.1 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat1.6 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium903 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | n/a | 0 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | n/a | 903 mg |
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239120538
- Label serving
- 2 Tbsp
- Category
- Cheese
Ingredients
WATER, CHEESE BLEND (MILK PROTEIN CONCENTRATE, WATER, SOYBEAN OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MILK- FAT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED CORN STARCH, RED BELL PEPPERS, CORN OIL, JALAPENO PEPPERS, MALTODEXTRIN, DICED TOMATOES IN TOMATO JUICE, GREEN CHILI PEPPERS, SALT, DATEM, SODIUM CITRATE, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, ANNATTO EXTRACT AND PAPRIKA EXTRACT (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese, Ricotta AHOLD | 129 | 6.5 g | 9.7 g | 6.5 g |
| Lobster Spread, Lobster ALASKA SMOKEHOUSE | 129 | 16.1 g | 0 g | 6.5 g |
| Queso Blanco Dip, Queso Blanco GOOD & GATHER | 129 | 3.2 g | 9.7 g | 8.1 g |
| Ricotta Cheese GALBANI | 129 | 8.1 g | 9.7 g | 6.5 g |
| Ricotta Cheese ADUSA DISTRIBUTION | 129 | 6.5 g | 9.7 g | 6.5 g |
| Cheese 'N Salsa, Mild OLD EL PASO | 129 | 3.2 g | 9.7 g | 9.7 g |
| Medium White Salsa Con Queso, Medium White Con Queso HARRIS TEETER | 129 | 3.2 g | 9.7 g | 9.7 g |
| Ricotta Cheese Part Skim KROGER | 129 | 11.3 g | 3.2 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa Con Queso Dip, Mild Salsa Con Queso?
100 g of Mild Salsa Con Queso Dip, Mild Salsa Con Queso has 129 kcal. Serving, 31.0 g (31 g): about 40 kcal.
How much protein is in Mild Salsa Con Queso Dip, Mild Salsa Con Queso?
Mild Salsa Con Queso Dip, Mild Salsa Con Queso contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31.0 g (31 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Mild Salsa Con Queso Dip, Mild Salsa Con Queso?
Mild Salsa Con Queso Dip, Mild Salsa Con Queso has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.
How much fat is in Mild Salsa Con Queso Dip, Mild Salsa Con Queso?
Mild Salsa Con Queso Dip, Mild Salsa Con Queso contains 8.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Mild Salsa Con Queso Dip, Mild Salsa Con Queso?
100 g contains 903 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239120538. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2625343. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
Last updated: . Source description: "MILD SALSA CON QUESO DIP, MILD SALSA CON QUESO". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.