Salsa bruschetta
Packaged product Snacks Cara Cucina
Salsa bruschetta contains 82 kcal per 100 g.
Roughly 75% of its calories come from fat, with 19% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 18% of the Daily Value for selenium, 17% of the Daily Value for Vitamin E and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.1 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.96 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.6 mg | 11% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.057 mg | 1% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 28.3 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 21 mg | 2% |
| Potassium L | 248 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.088 mg | 4% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 19 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 19%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of snacks (median 0 g)
- Fiber1.8 gabove the median for snacks (median 1.1 g)
- Sugars2.9 gabove the median for snacks (median 1.8 g)
- Fat6.5 gabove the median for snacks (median 0 g)
- Saturated fat0.96 gabove the median for snacks (median 0 g)
- Sodium378 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,825 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cara Cucina
- Barcode
- 8031403002508
- Category
- salted-snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa bruschetta?
100 g of Salsa bruschetta has 82 kcal.
How much protein is in Salsa bruschetta?
Salsa bruschetta contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Salsa bruschetta?
Salsa bruschetta has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa bruschetta?
Salsa bruschetta contains 6.5 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
What vitamins and minerals does Salsa bruschetta contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV), Vitamin E (17% DV), iodine (13% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa bruschetta?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8031403002508. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.