Salmon with Lemon Capellini
Packaged product Fish and Seafood Safeway Readymeals
Salmon with Lemon Capellini contains 117 kcal per 100 g. A serving, 0.5 package, 145.0 g (145 g) provides about 170 kcal.
Roughly 46% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 19% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.8 mg | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 7.6 g | 15% |
| Vitamin D L | 3.7 µg | 19% |
| Calcium L | 27.6 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 29%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.69 gabove the median for fish and seafood (median 0 g)
- Sugars2.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat6.2 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.69 gbelow the median for fish and seafood (median 1.5 g)
- Sodium200 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway Readymeals
- Barcode
- 0030223072805
- Label serving
- 0.5 package (145.0 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030223072805. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.