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Salmon with Garlic Herb Butter

Packaged product Dairy and Eggs Harmons

Salmon with Garlic Herb Butter contains 220 kcal per 100 g. A serving, 1 salmon w/ butter, 191 g (191 g) provides about 420 kcal.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
19.9 gprotein
0 gcarbohydrates
15.2 gfat
420kcal in serving, 1 salmon w/ butter, 191 g (191 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 15.2 g 19%
Saturated fat not reported
Cholesterol L 60.2 mg 20%
Sodium L 94.2 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.9 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Fat: 63%220kcal / 100 g
  • Protein 37%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat15.2 gabove the median for dairy and eggs (median 10 g)
  • Sodium94.2 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0250760016982
Label serving
1 salmon w/ butter (191 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0250760016982. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon with Garlic Herb Butter?

100 g of Salmon with Garlic Herb Butter has 220 kcal. Serving, 1 salmon w/ butter, 191 g (191 g): about 420 kcal.

Is Salmon with Garlic Herb Butter high in protein?

Salmon with Garlic Herb Butter contains 19.9 g of protein per 100 g (40% of the 50 g Daily Value), or 38 g in serving, 1 salmon w/ butter, 191 g (191 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Salmon with Garlic Herb Butter?

Salmon with Garlic Herb Butter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon with Garlic Herb Butter?

Salmon with Garlic Herb Butter contains 15.2 g of fat per 100 g.

How much sodium is in Salmon with Garlic Herb Butter?

100 g contains 94.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.